About Performax
Meet Coach Jamie!
Hey! Thanks for coming to visit our site!
A quick background about me:
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I grew up playing baseball my whole life in New York
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I began lifting weights in high school, and fell in love with it even more in college.
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I was a fitness model for Silver Model Management in college.
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I began competing in bodybuilding in college and into my mid 20's.
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I have been a trainer for 10+ years. Mainly training men and women of ages 40-75.
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I love all forms of fitness, love to introduce kids into fitness, and enjoy the process of helping older adults get their confidence back feeling strong and fit even when they're hormones starting battling them.
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My coaching style is fun, laughter, and strength and endurance focused. Fitness should be a fun part of your day, not just a workout session you know you HAVE to do. Make it enjoyable, and you'll be excited when its time to attend your class.
Just joined and love this gym with burning passion! Highly recommend, small groups, HIIT training, the coach is super charming and inspiring 👍🤣 I love it, you never get bored and leave that little gym happy and balanced!
Maria O, July 2025